Pearls Of Wisdom

The #1 Secret To Life Long Physical Excellence

Do you remember when you first learned how to drive a car? The mere act of getting... 

How The Body Thinks Part 2: Exercise The New Addiction

Let’s take a trip down memory lane.. It all started way back with the first... 

How The Body Thinks Part 1: Death By Gym

What you are about to learn could save your life. To truly understand how exercise... 

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Diet

Who’s Running The Show?

Any time we eat, we have the opportunity to… 1. Bring our physiology into balance 2. Take the body away from it. What will determine your outcome is your metabolic dominance.. The body will do it’s best to make energy out of any type of food that we feed it. You can try to fuel a sports car on 87 octane but to the sacrifice of performance. The... [Read more of this review]

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