Health Concerns

A Novel Solution to the US Healthcare Crisis

Imagine yourself walking down the street and you see a crowd of people, let’s... 

Chakra Heal Your Way To Financial Success Chakra Heal Your Way To Financial Success

It was a great run but we knew it had to end. The recent decline in real estate... 

Physical Excellence and Your Mind.. Make The Connection Physical Excellence and Your Mind.. Make The Connection

Coaching clients for over 20 years, I have realized that the goal of physical excellence... 

Read More Posts From This Category

Fitness

10 Rules Of Permanent Weight Loss 10 Rules Of Permanent Weight Loss

Over the last 20 years, I have had the pleasure of working with a wide variety of... 

Physical Excellence From The Ground Up Physical Excellence From The Ground Up

Among the Fitness gadgets and fad diets, inactivity, obesity and chronic illness... 

Transform Your Body With Kettlebells Transform Your Body With Kettlebells

Coming Soon!  Read More →

Read More Posts From This Category

Diet

Who’s Running The Show?

Any time we eat, we have the opportunity to… 1. Bring our physiology into balance 2. Take the body away from it. What will determine your outcome is your metabolic dominance.. The body will do it’s best to make energy out of any type of food that we feed it. You can try to fuel a sports car on 87 octane but to the sacrifice of performance. The... [Read more of this review]

Read More Posts From This Category