Comments for Diet and Exercise Coaching | How To Lose Weight and Get Healthy

Comment on Protein, Carbs and Fats: The Next Evolution by Sasha

Sasha — Mon, 12 Jul 2010 23:01:31 +0000

That is true, you must diet according to your metabolism rate in order to do it effectively while being as healthy as possible. Just like what my weight loss supplement does.

Comment on How The Body Thinks Part 1: Death By Gym by Sasha

Sasha — Mon, 12 Jul 2010 22:02:43 +0000

Great tips! Also, you may want to take the time to read the ingredients of the weight loss supplement that you will be purchasing in order to make sure that they're not only effective, but safe.

Comment on Fat Burning Blueprint: Part 2 by Sasha

Sasha — Wed, 07 Jul 2010 21:28:29 +0000

My advice would be to go for a fat burner which is made of all natural ingredients. The adverse effects concerned with chemically made fat burners are very serious, and enough to make me cringe, that's why I only go for a natural weight loss supplement that's both safe and effective in cutting excess weight, while getting energy and remaining healthy.

Comment on How The Body Thinks Part 1: Death By Gym by Anders Cohen, brooklyn, NY

Anders Cohen, brooklyn, NY — Wed, 07 Jul 2010 11:05:28 +0000

It is best to keep yourself fit and tested through any season at any time.

Comment on The #1 Secret To Life Long Physical Excellence by Al Kavadlo

Al Kavadlo — Wed, 16 Jun 2010 23:10:51 +0000

I concur. Except about the forever part. Nothing lasts forever.

Check out this post I put up last month – sort of a similar concept: http://www.alkavadlo.com/2010/05/exercise-vs-sk...

Comment on Have You Been CHEKed? by Do You “Workout” or Do You Train? : Diet and Exercise Coaching | How To Lose Weight and Get Healthy

Wed, 14 Apr 2010 16:19:14 +0000

[...] how your body functions and what exercises are best for you, I highly recommend considering a corrective exercise program. C.H.E.K. practitioners have special training on how to assess the body through a [...]

Comment on Pulling vs Pushing by Cello

Cello — Mon, 29 Mar 2010 18:10:41 +0000

Hi Terrence, this is so true… your writting is right-on in regards to how one should go about achieving ones goal.

My personal experience is that avoidance does not work and positive action / sustainable action is the key to success.

Comment on Pulling vs Pushing by Lawrence Carroll

Lawrence Carroll — Sun, 21 Feb 2010 18:21:50 +0000

Excellent perspective Terry. It is simple and helpful to come back to perspective. It cuts out a lot of BS we struggle with.
Thanks for your clarity. I’d like to post your article on my FB page.

Comment on A Novel Solution to the US Healthcare Crisis by Laurie

Laurie — Sat, 02 Jan 2010 13:35:21 +0000

I could not agree more! The fix to the medical care crisis is for people to take charge of their health and see it as a personal responsibility. There is no quick fix to a life of poor nuitrition and habits and lack of fitness.

Comment on Be Not Afraid To Die on A Treadmill… by Helena

Helena — Sun, 01 Nov 2009 15:45:37 +0000

Good stuff!!! I love the phrase “If you stay ready, you ain’t gotta get ready”.