{"id":174,"date":"2009-02-11T15:05:11","date_gmt":"2009-02-11T21:05:11","guid":{"rendered":"http:\/\/www.physicalexcellence.org\/blog\/?p=36"},"modified":"2009-07-26T16:40:25","modified_gmt":"2009-07-26T22:40:25","slug":"what-are-you-after","status":"publish","type":"post","link":"https:\/\/www.physicalexcellence.org\/blog\/what-are-you-after\/","title":{"rendered":"What Are You After?"},"content":{"rendered":"<p>In our quest for a better body, stronger health and more energy we often get caught up the minutia of it all.<\/p>\n<p>Among all of the protein, carbs, fat&#8230; supplements, sets, reps, and cardio, what are we really after?<\/p>\n<p>If you can answer this one question, you will have identified your dominant motivating factor for doing it all.<\/p>\n<p>So what does physical excellence look like to you?<\/p>\n<p>Write it down&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In our quest for a better body, stronger health and more energy we often get caught up the minutia of it all. Among all of the protein, carbs, fat&#8230; supplements, sets, reps, and cardio, what are we really after? If you can answer this one question, you will have identified your dominant motivating factor for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-174","post","type-post","status-publish","format-standard","hentry","category-pearls-of-wisdom"],"_links":{"self":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/comments?post=174"}],"version-history":[{"count":1,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/174\/revisions"}],"predecessor-version":[{"id":196,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/174\/revisions\/196"}],"wp:attachment":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/media?parent=174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/categories?post=174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/tags?post=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}