{"id":178,"date":"2009-02-27T17:13:05","date_gmt":"2009-02-27T23:13:05","guid":{"rendered":"http:\/\/www.physicalexcellence.org\/blog\/?p=44"},"modified":"2009-07-26T16:30:38","modified_gmt":"2009-07-26T22:30:38","slug":"whos-running-the-show","status":"publish","type":"post","link":"https:\/\/www.physicalexcellence.org\/blog\/whos-running-the-show\/","title":{"rendered":"Who&#8217;s Running The Show?"},"content":{"rendered":"<p>Any time we eat, we have the opportunity to&#8230;<\/p>\n<p>1. Bring our physiology into balance<br \/>\n2. Take the body away from it.<\/p>\n<p>What will determine your outcome is your metabolic dominance..<\/p>\n<p>The body will do it&#8217;s best to make energy out of any type of food that we feed it.<\/p>\n<p>You can try to fuel a sports car on 87 octane but to the sacrifice of performance.<\/p>\n<p>The question then becomes are we breaking the machine with the fuel source or are we supporting it.<\/p>\n<p>More to come on this..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Any time we eat, we have the opportunity to&#8230; 1. Bring our physiology into balance 2. Take the body away from it. What will determine your outcome is your metabolic dominance.. The body will do it&#8217;s best to make energy out of any type of food that we feed it. You can try to fuel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,60],"tags":[],"class_list":["post-178","post","type-post","status-publish","format-standard","hentry","category-diet","category-pearls-of-wisdom"],"_links":{"self":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/comments?post=178"}],"version-history":[{"count":1,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/178\/revisions"}],"predecessor-version":[{"id":191,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/178\/revisions\/191"}],"wp:attachment":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/media?parent=178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/categories?post=178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/tags?post=178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}