{"id":568,"date":"2014-02-05T09:36:29","date_gmt":"2014-02-05T15:36:29","guid":{"rendered":"http:\/\/www.physicalexcellence.org\/blog\/?p=568"},"modified":"2014-02-05T09:36:29","modified_gmt":"2014-02-05T15:36:29","slug":"golf-mobility-tip","status":"publish","type":"post","link":"https:\/\/www.physicalexcellence.org\/blog\/golf-mobility-tip\/","title":{"rendered":"Golf Mobility Tip:"},"content":{"rendered":"<p><a href=\"http:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/02\/5feb2014-mobility-pic.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-569\" alt=\"5feb2014-mobility pic\" src=\"http:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/02\/5feb2014-mobility-pic-198x300.jpg\" width=\"198\" height=\"300\" srcset=\"https:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/02\/5feb2014-mobility-pic-198x300.jpg 198w, https:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/02\/5feb2014-mobility-pic.jpg 255w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\" \/><\/a><\/p>\n<p>It\u2019s one thing to have the flexibility to move freely without restriction. The next level of physical performance is to gain control over the unrestricted movement. This ability is called <strong>mobility<\/strong>. Exercises like the neck trunk trainer drill will help loosen up the entire body in preparation for the golf swing.<\/p>\n<p>Visit\u00a0<a href=\"http:\/\/www.monstergolfswing.com\/\" target=\"_blank\">www.monstergolfswing.com<\/a>\u00a0for more golf tips.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s one thing to have the flexibility to move freely without restriction. The next level of physical performance is to gain control over the unrestricted movement. This ability is called mobility. Exercises like the neck trunk trainer drill will help loosen up the entire body in preparation for the golf swing. Visit\u00a0www.monstergolfswing.com\u00a0for more golf tips.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-568","post","type-post","status-publish","format-standard","hentry","category-golf-fitness"],"_links":{"self":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/comments?post=568"}],"version-history":[{"count":1,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/568\/revisions"}],"predecessor-version":[{"id":570,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/568\/revisions\/570"}],"wp:attachment":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/media?parent=568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/categories?post=568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/tags?post=568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}