{"id":662,"date":"2014-03-10T10:04:30","date_gmt":"2014-03-10T16:04:30","guid":{"rendered":"http:\/\/www.physicalexcellence.org\/blog\/?p=662"},"modified":"2014-03-10T10:04:30","modified_gmt":"2014-03-10T16:04:30","slug":"golf-mobility","status":"publish","type":"post","link":"https:\/\/www.physicalexcellence.org\/blog\/golf-mobility\/","title":{"rendered":"Golf Mobility"},"content":{"rendered":"<p><a href=\"http:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/KidneyTaps-small-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-663\" alt=\"KidneyTaps-small (1)\" src=\"http:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/KidneyTaps-small-1-199x300.jpg\" width=\"199\" height=\"300\" srcset=\"https:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/KidneyTaps-small-1-199x300.jpg 199w, https:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/KidneyTaps-small-1-680x1024.jpg 680w, https:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/KidneyTaps-small-1.jpg 848w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/a><\/p>\n<p>Research has shown that the golf swing requires about 90% of voluntary muscular effort. That means you use almost all of your available power when swinging a golf club.\u00a0 Golf-specific mobilizations increase circulation and relaxation that will prepare you to play a good round of golf or give you a good recharge after your round.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Research has shown that the golf swing requires about 90% of voluntary muscular effort. That means you use almost all of your available power when swinging a golf club.\u00a0 Golf-specific mobilizations increase circulation and relaxation that will prepare you to play a good round of golf or give you a good recharge after your round.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-662","post","type-post","status-publish","format-standard","hentry","category-golf-fitness"],"_links":{"self":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/comments?post=662"}],"version-history":[{"count":1,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/662\/revisions"}],"predecessor-version":[{"id":664,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/662\/revisions\/664"}],"wp:attachment":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/media?parent=662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/categories?post=662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/tags?post=662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}