{"id":701,"date":"2014-03-14T10:32:58","date_gmt":"2014-03-14T16:32:58","guid":{"rendered":"http:\/\/www.physicalexcellence.org\/blog\/?p=701"},"modified":"2014-03-14T10:32:58","modified_gmt":"2014-03-14T16:32:58","slug":"are-you-hip-to-the-fact","status":"publish","type":"post","link":"https:\/\/www.physicalexcellence.org\/blog\/are-you-hip-to-the-fact\/","title":{"rendered":"Are You Hip To The Fact:"},"content":{"rendered":"<p><a href=\"http:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/Collage-22.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-702\" alt=\"Collage (22)\" src=\"http:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/Collage-22-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/Collage-22-300x200.jpg 300w, https:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/Collage-22.jpg 930w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><span style=\"font-size: 14px; line-height: 1.5em;\">The hips can affect your golf swing in so many ways that it would take an entire book to explain. Your hips behave like a bucket with strings attached to them that pull them in 3 directions. The hip muscles are strings that attach to the pelvis. If the muscles in the hips are balanced, there will be no restrictions in your golf swing.<\/span><\/p>\n<p><span style=\"font-size: 14px; line-height: 1.5em;\">For example, tight hamstrings will lock your hips and make it harder to bend and rotate. Weak buttock muscles will affect your downswing and your ability to keep your swing on plane.\u00a0 If you have tight groin muscles your hips can&#8217;t pivot in either direction. All this will get fixed during the very first phase of your Monster Golf Swing program. Visit <a href=\"http:\/\/www.monstergolfswing.com\/\" target=\"_blank\">www.monstergolfswing.com<\/a> to get started today!\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The hips can affect your golf swing in so many ways that it would take an entire book to explain. Your hips behave like a bucket with strings attached to them that pull them in 3 directions. The hip muscles are strings that attach to the pelvis. If the muscles in the hips are balanced, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-701","post","type-post","status-publish","format-standard","hentry","category-golf-fitness"],"_links":{"self":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/comments?post=701"}],"version-history":[{"count":1,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/701\/revisions"}],"predecessor-version":[{"id":703,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/701\/revisions\/703"}],"wp:attachment":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/media?parent=701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/categories?post=701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/tags?post=701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}