{"id":704,"date":"2014-03-17T07:50:53","date_gmt":"2014-03-17T13:50:53","guid":{"rendered":"http:\/\/www.physicalexcellence.org\/blog\/?p=704"},"modified":"2014-03-17T10:38:20","modified_gmt":"2014-03-17T16:38:20","slug":"704","status":"publish","type":"post","link":"https:\/\/www.physicalexcellence.org\/blog\/704\/","title":{"rendered":"By Proxy Core Conditioning"},"content":{"rendered":"<p><a href=\"http:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/RocketMan-small-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-705\" alt=\"RocketMan-small (1)\" src=\"http:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/RocketMan-small-1-300x199.jpg\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/RocketMan-small-1-300x199.jpg 300w, https:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/RocketMan-small-1-1024x679.jpg 1024w, https:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/RocketMan-small-1.jpg 1288w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Real core conditioning involves more than just doing crunches or abdominal specific exercises. The core is a system of muscles that works to support movement and protect the human body.\u00a0The abdominals and entire core stabilization system plays a critical role in a powerful and safe golf swing. The program designed within the Monster Golf Swing system provides real world conditioning for the abdominals that will carry over to the golf course and in everyday life.<\/p>\n<p>For more golf tips check out:\u00a0<a href=\"http:\/\/www.monstergolfswing.com\/\" target=\"_blank\">http:\/\/www.monstergolfswing.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Real core conditioning involves more than just doing crunches or abdominal specific exercises. The core is a system of muscles that works to support movement and protect the human body.\u00a0The abdominals and entire core stabilization system plays a critical role in a powerful and safe golf swing. The program designed within the Monster Golf Swing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-704","post","type-post","status-publish","format-standard","hentry","category-golf-fitness"],"_links":{"self":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/comments?post=704"}],"version-history":[{"count":4,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/704\/revisions"}],"predecessor-version":[{"id":712,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/704\/revisions\/712"}],"wp:attachment":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/media?parent=704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/categories?post=704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/tags?post=704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}