{"id":708,"date":"2014-03-17T10:15:47","date_gmt":"2014-03-17T16:15:47","guid":{"rendered":"http:\/\/www.physicalexcellence.org\/blog\/?p=708"},"modified":"2014-03-17T10:15:56","modified_gmt":"2014-03-17T16:15:56","slug":"metabolism-digestion-and-weight-loss","status":"publish","type":"post","link":"https:\/\/www.physicalexcellence.org\/blog\/metabolism-digestion-and-weight-loss\/","title":{"rendered":"Metabolism, Digestion and Weight Loss"},"content":{"rendered":"<p><a href=\"http:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/abdominal-obesity.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-709\" alt=\"abdominal-obesity\" src=\"http:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/abdominal-obesity-300x198.jpg\" width=\"300\" height=\"198\" srcset=\"https:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/abdominal-obesity-300x198.jpg 300w, https:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/abdominal-obesity.jpg 468w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Consider that abdominal obesity is a symptom of poor digestion. When food can&#8217;t be broken down and absorbed, the system gets backed up. This leads to autotoxicity (self poisoning) and the body\u2019s protective mechanism against this is to create fat cells to wall off the poisons from killing your organs. Improve digestion to improve metabolism.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Consider that abdominal obesity is a symptom of poor digestion. When food can&#8217;t be broken down and absorbed, the system gets backed up. This leads to autotoxicity (self poisoning) and the body\u2019s protective mechanism against this is to create fat cells to wall off the poisons from killing your organs. Improve digestion to improve metabolism. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[],"class_list":["post-708","post","type-post","status-publish","format-standard","hentry","category-metabolism"],"_links":{"self":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/comments?post=708"}],"version-history":[{"count":1,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/708\/revisions"}],"predecessor-version":[{"id":710,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/708\/revisions\/710"}],"wp:attachment":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/media?parent=708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/categories?post=708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/tags?post=708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}