{"id":728,"date":"2014-03-24T08:36:15","date_gmt":"2014-03-24T14:36:15","guid":{"rendered":"http:\/\/www.physicalexcellence.org\/blog\/?p=728"},"modified":"2014-03-24T08:37:09","modified_gmt":"2014-03-24T14:37:09","slug":"let-the-forces-be-without-you","status":"publish","type":"post","link":"https:\/\/www.physicalexcellence.org\/blog\/let-the-forces-be-without-you\/","title":{"rendered":"Let the Forces be without you.."},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/pcc.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-729\" alt=\"pcc\" src=\"http:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/pcc-300x254.jpg\" width=\"300\" height=\"254\" srcset=\"https:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/pcc-300x254.jpg 300w, https:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/03\/pcc.jpg 695w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>One\u00a0of\u00a0the\u00a0key\u00a0roles\u00a0of\u00a0the\u00a0core\u00a0is\u00a0to\u00a0dissipate\u00a0forces\u00a0away\u00a0from\u00a0the\u00a0spine.\u00a0In\u00a0the\u00a0golf\u00a0swing,\u00a0there\u00a0are\u00a0ground\u00a0reaction\u00a0forces\u00a0that\u00a0if\u00a0not<br \/>\nbalanced\u00a0can\u00a0cause\u00a0pain\u00a0and\/or\u00a0injury.\u00a0A\u00a0smart\u00a0and\u00a0intelligent\u00a0core\u00a0equals\u00a0a\u00a0better\u00a0golf\u00a0swing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; One\u00a0of\u00a0the\u00a0key\u00a0roles\u00a0of\u00a0the\u00a0core\u00a0is\u00a0to\u00a0dissipate\u00a0forces\u00a0away\u00a0from\u00a0the\u00a0spine.\u00a0In\u00a0the\u00a0golf\u00a0swing,\u00a0there\u00a0are\u00a0ground\u00a0reaction\u00a0forces\u00a0that\u00a0if\u00a0not balanced\u00a0can\u00a0cause\u00a0pain\u00a0and\/or\u00a0injury.\u00a0A\u00a0smart\u00a0and\u00a0intelligent\u00a0core\u00a0equals\u00a0a\u00a0better\u00a0golf\u00a0swing.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-728","post","type-post","status-publish","format-standard","hentry","category-golf-fitness"],"_links":{"self":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/comments?post=728"}],"version-history":[{"count":1,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/728\/revisions"}],"predecessor-version":[{"id":730,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/728\/revisions\/730"}],"wp:attachment":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/media?parent=728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/categories?post=728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/tags?post=728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}