{"id":806,"date":"2014-04-30T11:14:33","date_gmt":"2014-04-30T17:14:33","guid":{"rendered":"http:\/\/www.physicalexcellence.org\/blog\/?p=806"},"modified":"2014-04-30T11:14:33","modified_gmt":"2014-04-30T17:14:33","slug":"the-dangers-of-drinking-morning-coffee","status":"publish","type":"post","link":"https:\/\/www.physicalexcellence.org\/blog\/the-dangers-of-drinking-morning-coffee\/","title":{"rendered":"The Dangers Of Drinking Morning Coffee!"},"content":{"rendered":"<p><a href=\"http:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/04\/2084132521.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-807\" alt=\"2084132521\" src=\"http:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/04\/2084132521-300x199.jpg\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/04\/2084132521-300x199.jpg 300w, https:\/\/www.physicalexcellence.org\/blog\/wp-content\/uploads\/2014\/04\/2084132521.jpg 714w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Drinking coffee in the morning on an empty stomach raises cortisol levels that are already high from having been sleeping. If this is done over time it will cause extreme stress on the adrenals glands which will make you tired, increase belly fat, and weaken your immune system. Make sure you eat something before you drink your coffee and it will make a huge difference.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Drinking coffee in the morning on an empty stomach raises cortisol levels that are already high from having been sleeping. If this is done over time it will cause extreme stress on the adrenals glands which will make you tired, increase belly fat, and weaken your immune system. Make sure you eat something before you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[],"class_list":["post-806","post","type-post","status-publish","format-standard","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/comments?post=806"}],"version-history":[{"count":1,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/806\/revisions"}],"predecessor-version":[{"id":808,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/posts\/806\/revisions\/808"}],"wp:attachment":[{"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/media?parent=806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/categories?post=806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.physicalexcellence.org\/blog\/wp-json\/wp\/v2\/tags?post=806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}