Embracing Change

When coaching clients, the #1 obstacle that I see is the resistance to change.

Why?..

To change means that you must release your current way of being in the hope that the new you will help you evolve.

This is all fine and dandy with one exception..

The Ego wants to keep you the way that you are.

That’s the job of the ego…To help us identify with who we are.

So what do we do to successfully make the changes that we want?

We must confront the ego and show it who’s the boss.

This takes strength in mind and body. It also takes practice.

So if it’s reading a book, taking a walk or meditation, start your efforts today to gain the strength to change.

The more you put effort into confronting the ego, the more you will see it for what it is. A feedback system and nothing and more.

Think about it…