How To Steal Time For Exercise
admin
Filed under exercise, Holistic Lifestyle Strategies
How To Steal Time For Exercise
By Terrence Thomas
Here is a sure fire no excuses strategy to getting fit. If you have a busy schedule and find it difficult to carve out a specific amount of time to exercise, stealing sets during the day is your solution. This is how it works. Pick 1 or 2 exercises a day and simply perform 1 to 3 sets an hour. It may not seem like you are doing much but over time you can make some very good gains in overall fitness. ###
